FAQs
Your Questions Answered
I know taking the next step—whether it's coaching, a retreat, or a workshop—comes with a lot of questions. So, here’s everything you need to know before diving in. If I haven't covered something, just reach out. I’m always happy to chat!
General
Who do you work with?
I work with ambitious women who know they’re capable of more but feel stuck in stress, self-doubt, or the stories they’ve been telling themselves. Whether it’s confidence, clarity, or breaking through old patterns, I help women realign and step into their power.
What makes your coaching different?
I don’t do surface-level. If you’re looking for fluffy motivation and quick fixes, I’m not the coach for you. I go deep—helping you uncover what’s really holding you back, move past it, and build real, unshakable confidence. My background in competitive sports, business, and resilience means I bring a no-nonsense approach, but always with a deep understanding of what it means to be human.
Do you only work with business owners?
No! While a lot of my clients are female business owners or senior managers, I work with any woman who’s ready to stop holding herself back and step into who she truly is.
Coaching & Workshops
How does your coaching work?
My coaching is designed to help you shift from stuck to unstoppable. It’s a mix of deep mindset work, confidence-building strategies, and practical tools to create real change. We’ll work together 1:1, with sessions held over Zoom, and you’ll have access to me for support between calls.
What’s covered in your workshops?
Each workshop is different, but they all have one thing in common—helping you find clarity, confidence, and alignment. Whether it’s overcoming limiting beliefs, managing stress, or stepping into your authentic self, my workshops are designed to get you out of your head and into action.
Retreats
What can I expect at a retreat?
Time to reset, realign, and breathe. My retreats aren’t just a break—they’re a chance to step away from the noise, reconnect with yourself, and gain real clarity on where you're going next. Expect a mix of coaching, mindfulness, movement, and space to just be.
Do I need to have experience with self-development?
Nope. Whether you’ve been on this journey for years or are just starting, my retreats meet you where you are. Come as you are—no expectations, no pressure, just a space to reconnect with yourself.
Bookings & Payments
How do I book?
You can book coaching, workshops, or retreats directly through my website. If you’re unsure which option is right for you, send me a message, and we’ll figure it out together.
What’s your cancellation policy?
Cancellations depend on the service. For coaching, I require at least 24 hours’ notice to reschedule. Retreats and workshops have their own policies, which you’ll see when booking.
Still have questions?
No problem—just reach out, and I’ll get back to you as soon as I can!