Let me introduce myself..

My journey has been anything but straightforward. Growing up on my family’s farm taught me the value of hard work and grit, but it was my time in high-performance sports and navigating my own mental health struggles that truly shaped who I am today. Life threw its fair share of challenges my way, and I had to strip it all back—rebuilding my confidence piece by piece and learning how to live in alignment with who I really am.

Now, I’m all about helping high achieving women do the same. I get the pressure that comes with constantly performing at a high level because I’ve lived it. With years of experience coaching athletes and working with high performers, I know how easy it is to get caught up in the expectations and lose sight of yourself.

My mission? To give women the tools and strategies to break free from self-doubt, manage stress, and chase after the things that truly light them up.
Through one-on-one coaching, corporate workshops, keynote talks, and retreats, I help women make bold moves, own who they are, and build the kind of resilience that lets them thrive in every part of life. My goal is simple—to help women unlock their full potential and align their passion with purpose so they can live a life that feels meaningful, successful, and truly fulfilling.