How to work with me...

A laptop displaying the "Inner Balance - Sonya McAleer" logo on a green background with gold accents. In the foreground, a beautifully crafted latte in a matching green cup sits on a saucer, creating a calm and focused workspace ambiance.

1:2:1 Coaching

This isn’t your typical coaching—it’s deep, real, and all about you. No fluff, no sugar-coating. Just honest conversations, powerful shifts, and the kind of support that helps you step fully into who you’re meant to be.

Whether you're feeling stuck, second-guessing yourself, or holding back from making the moves you know you need to make.

I've got you
Sonya McAleer leading an intimate coaching session in a cozy, creative space. She sits at a round table, engaging with a small group of women, fostering deep conversation and personal growth. The warm lighting and relaxed atmosphere create a supportive and inspiring environment.

Workshops

Your team doesn’t need another generic talk—they need real, raw conversations that hit home. They need someone who can cut through the noise, challenge the way they think, and help them show up with confidence and authenticity.

Whether it’s a workshop, keynote, or deep-dive session, I bring energy, honesty, and a fresh perspective that gets people talking, thinking, anddoing.

Ready to shake things up
Inner Circle logo featuring the initials "IC" in an elegant black font, surrounded by delicate botanical elements. The design has a soft green watercolor background with a circular frame accented by leafy vines, symbolizing growth, connection, and community.

Inner Circle

Hey, I see you. Trying to figure it all out, feeling like you’re doing it alone, wondering if anyone really gets it. That’s exactly why I created the Inner Circle—because I’ve been there too.

This isn’t just another online space; it’s a place where you can show up as you are, connect with women who actually getyou, and start building the confidence to step into everything you’re meant for. You don’t have to do it all alone anymore.

Find your people